Reclaim your power, live your truth
Welcome to Live Well, Live True, where your journey to self-belief begins. I support women in rediscovering their strength, confidence, and true value after life's challenges. Through non-judgemental guidance and lived experience, I'll help you rebuild trust in yourself and find your unique path forward.
Our transformative coaching services
I offer bespoke coaching designed to meet your individual needs, fostering a safe and supportive space for growth and healing. My programmes are built around your inner strengths, guiding you towards lasting confidence and self-worth.
Reclaim your spark
Ideal for those starting their journey. This foundational package helps you identify core strengths and begin the process of rebuilding self-belief and positive self-talk.
Empower your journey
A comprehensive programme focusing on overcoming specific challenges, enhancing decision-making skills, and fostering resilience after trauma or significant life changes.
Unleash your inner wisdom
For profound transformation, this intensive coaching delves into deep-seated patterns, helping you redefine your values, and creating a powerful vision for your future.
Supportive circles
Join a nurturing community of women in our themed workshops, focusing on shared experiences and collective empowerment to inspire hope and connection.
"Live Well, Live True helped me find my voice again after years of feeling lost. Their non-judgemental approach and genuine empathy transformed my outlook and gave me the courage to move forward. Truly life-changing!"
Sarah J., Stretford
Connect with us
Stretford, United Kingdom
Opening hours
Mon - Fri: 9am - 6pm
Saturday: 10am - 2pm
Sunday: Closed
Contact
Socials